The Kids are alright… Keeping their immunity supported this season

  The kids are back in school, autumn is settling in, and a lot of mums and dads are – very reasonably – worried about keeping their kids as protected as they can be from…

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Welcoming Winter: How to stay healthy and happy through the cold months

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is time for home.” – Edith Sitwell   As…

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Salin Plus

Asthma, COPD and Bronchitis sufferers can get relief with Salt Therapy. The Salin Plus Air Purifier is a small device (about the size of a kettle), that is plugged in each night and left on…

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Face Masks: Skin Rescue

Protect and heal your skin from the harsh effects of face coverings The use of face masks for the general population has now become the norm and as a result, many of us have noticed…

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How To Get Fresh Faced By Exfoliating

We’ve all heard of exfoliation, but what does it actually mean? Exfoliation is the name given to the process of removal of old skin cells from the surface of the skin. It’s achieved by mechanical…

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