We all know fitness people… lots of us are fitness people. And if there’s one thing we know about people who love to work out, train, hit the gym, beat their PBs, and generally ‘just…
It used to be simply called the ‘Winter Blues’ – it’s a nice, poetic name, but it doesn’t really do justice to just how disruptive Seasonal Affective Disorder can actually be! In fact, SAD is…
This year has brought with it a lot of upheaval already, and now, coming up to Christmas, we find ourselves in full lockdown again. It’s hard for everyone, and we’re doing our best to be…
The kids are back in school, autumn is settling in, and a lot of mums and dads are – very reasonably – worried about keeping their kids as protected as they can be from…
Asthma, COPD and Bronchitis sufferers can get relief with Salt Therapy. The Salin Plus Air Purifier is a small device (about the size of a kettle), that is plugged in each night and left on…
