It is amazing to see the menopause finally being widely and openly discussed. Davina McCall’s documentary Sex, Myths, and the Menopause for Channel 4 – was a great conversation starter and recognition that the menopause…
Preparation for pregnancy begins long before you start trying. Whether this is your first or fifth baby there are a number things you can do to prepare your body in advance for a healthy…
Research has shown that sexual wellbeing can increase self-confidence and give you a deeper knowledge about your intimate health… but still, people often find it a subject that’s hard to talk about. It’s understandable, it…
