It’s not something that many people like to talk about but it is important – anyone who is having sex is at risk of contracting an STI. Statistics from the Health Protection Surveillance Centre (who…
Age and exercise can break down synovial fluid – the fluid that cushions and protects the joints in our bodies – this leads to pain from bone-on-bone friction and inflammation. LubriSyn is an all natural…
Folic acid is a vital nutrient for the development of healthy babies in the womb. During the first weeks of pregnancy, the brain and spinal cord are developing rapidly and taking extra folic acid daily…
This week is national Coeliac Awareness Week. Coeliac disease is a common condition where the person affected is intolerant to gluten, the protein that is found in wheat, barley and rye. This means that eating…