Research by Cosmopolitan found that 72% of women admit to never washing their makeup brushes!! Yikes! When they’re used every day, makeup brushes can accumalate dead skin cells, oil, dirt and bacteria, and unclean makeup…
Folic acid is a vital nutrient for the development of healthy babies in the womb. During the first weeks of pregnancy, the brain and spinal cord are developing rapidly and taking extra folic acid daily…
Breaking a nail – okay so it’s not necessarily the end of the world, but it is annoying. A broken nail doesn’t look great and putting on a pair of tights with a jagged nail,…
Stay Positive Think positively If you feel tempted, think about anything except lighting a cigarette – a nice day out, a meal or a pleasant memory. The less you think about smoking the easier it…
