February… The month of celebrating love but also the month we take time to focus on our heart health. Our hearts affect every part of our bodies. That also means that diet, lifestyle, and our…
Erectile dysfunction (ED) can be a sensitive and embarrassing subject to talk about but it is a common concern and affects plenty of males throughout the course of their lives. In fact, 50% of…
Research has shown that sexual wellbeing can increase self-confidence and give you a deeper knowledge about your intimate health… but still, people often find it a subject that’s hard to talk about. It’s understandable, it…
We get butterflies in our tummy. We have gut feelings. Our stomachs get tied up in knots. These are common turns of phrase for a reason; although the connection between your gut health and…
2020 has been a year of many things, good and bad, but we’ve noticed something in particular – a lot of our top beauty products of the year are a hint at the rise…
